One You South Gloucestershire
Are you ready for a change?
The friendly team at One You South Gloucestershire are here to help! We can provide telephone and/or email support to enable you to build your healthier future.
Whether your goal is to:
- Manage your Weight
- Move More
- Quit Smoking
- Feel Better
- Drink Less
- Check your Health
- Improve your Mental health and Wellbeing
We will support you to set achievable goals and help you stay engaged and motivated with 1:1 buddy support.
The One You website has a range of helpful resources for improving your physical and mental health and suggestions for easy lifestyle changes you can make. You can also access various local health support services.
If you need help and advice about Drug misuse please see our Drug Treatment page with information about support agencies.
One You South Gloucestershire is for all adults over the age of 18 who are South Gloucestershire residents or registered with a GP practice in South Gloucestershire.
The One You service is managed by South Gloucestershire Council and partners (including GP surgeries, pharmacies and Southern Brooks Community Partnerships) and is funded by South Gloucestershire Council and the Bristol, North Somerset and South Gloucestershire Integrated Care Board (BNSSG ICB).