Supporting people with learning difficulties to lead a healthy and independent life

Choices 4 U provide day opportunities for people with learning difficulties from the age of 16. Choices 4 U support people with learning difficulties to be a part of their community, achieve learning and employment goals and enjoy social and leisure activities that promote good health and wellbeing to lead a fulfilling life.

Choices 4 U can support people to:

  • learn independent living skills
  • lead a healthy lifestyle
  • develop friendships
  • think about getting into work and get support on how to do this

For more information on Choices 4 U and how to get involved contact us on the details below:

The OneYou website provides advice, guidance and a range of resources and ideas to help you lead a healthier life.  The team at OneYou can also provide individual support to help you achieve your health and wellbeing goals.  This may include managing your weight, moving more, improving your mental health and wellbeing, stopping smoking or drinking less.