Checking your health

Many lifestyle changes can affect your health, you need to look after yourself or others around you to live a healthy lifestyle.

One You South Gloucestershire website provides information about the NHS Health Check, diabetes and achieving a healthy weight as well as a range of One You apps and resources to help you achieve your goals. 

You can take a heart age test for personalised advice, is your heart age older than your real age?  The How are You quiz  will help you to find out how you are doing and get personalised health information to support you to make healthy changes. 

People aged 14 years or over with a learning disability may be entitled to a free annual NHS health check.  This is a chance for adults and parents/carers to talk to their GP about any health worries they or their children may have and for the GP to spot and treat any health problems early.